Life Pro Glutamine 500g

29,90 

Life Pro Glutamine 500 G is a nutritional supplement based on L-glutamine. It helps to improve muscle recovery after training and enhances physical performance.

Life Pro Glutamine Ajinomoto 250g

17,90 

LIFE PRO GLUTAMINE AJINOMOTO 250 G. L-Glutamine is an essential amino acid for muscle recovery. LIFE PRO GLUTAMINE prevents muscle catabolism and Ajinomoto enhances the flavour.

Isotonic 500g

9,90 

OstroVit Isotonic 500 gr.
OstroVit Isotonic is a dietary supplement designed to prepare an isotonic solution containing valuable substances and electrolytes, such as BCAAs, magnesium, potassium or L-glutamine. It is available in a convenient powder format, with a refreshing juicy orange flavour. It is a product created for athletes and physically active people who want to supplement their diet with valuable ingredients.

Glutamine 500g Amix

40,70 

Glutamine from Amix is a pure, micronised glutamine amino acid, the amino acid L-Glutamine is the building block of protein, which contributes to the growth and maintenance of muscle mass.

L-Glutamine promotes cellular hydration, contributes to improved muscle recovery after intense training sessions

  • Pure and micronised glutamine
  • Rapid solubility and absorption
  • Contains 10,000 mg of L-Glutamine per serving

Bcaa + glutamin 300g Amix

22,90 

Glutamine + Bcaa's of Amix is a complement foodstuff composed of amino acidsbranched chain amino acids with an optimal 2:1:1 ratio and the same amount of glutamine

BCAA amino acids are the building blocks of proteins 

  • Contains 5,000 mg of BCAAs 5,000 mg of L-Glutamine per serving
  • Micronised and highly soluble L-Glutamine
  • Instant drink 

L-Glutamine Powder 250g Applied Nutrition

18,90 

Glutamine is the most abundant amino acid within muscle tissue. However, during training, especially in bodybuilding style routines, glutamine levels can be significantly reduced due to the breakdown of muscle tissue. Supplementing with glutamine, especially after training, can help restore glutamine levels that are depleted during physical activity.

Buy glutamine from My Fit Menu

At My Fit Menu We know that good recovery is key to achieving your goals. That's why we've selected the best supplements for glutaminean essential amino acid for muscle regeneration. The glutamine is ideal for athletes, active people or those seeking to improve their general well-being.

Find out how this supplement can help you perform better and recover better after every workout.


What is glutamine and why is it important?

The glutamine is one of the most abundant amino acids in the body and performs key functions, especially during and after intense physical activity. Although the body can produce it naturally, during times of physical stress, such as demanding workouts, its levels can decrease, affecting recovery and performance.

That's why supplementing with glutamine can be a great ally in the fight against obesity:

  • Reduce muscle wasting.
  • Strengthen the body's defences.
  • To promote recovery after exercise.

Benefits of glutamine

1. Improves muscle recovery

Glutamine helps repair muscle fibres damaged during exercise, reducing recovery time and preparing you for your next training session.

2. Boosts the immune system

After intense workouts, the immune system can be weakened. Glutamine helps to keep the immune system strong, reducing the risk of illness.

3. Protects muscle mass

During periods of dieting or very intense training, glutamine prevents the body from using your muscles as a source of energy, helping you to maintain your muscle mass.

4. Promotes intestinal health

Glutamine is essential for healthy intestinal walls, improving digestion and the absorption of essential nutrients for your performance.


How and when to take glutamine?

The glutamine is very easy to incorporate into your daily routine. Here are some ideas:

  • After training: To promote muscle recovery.
  • Before going to sleep: Helps regeneration during rest hours.
  • Fasting: Improves intestinal health and replenishes levels after a good night's rest.

You can mix it with water, in your post-workout shake or even combine it with other supplements such as BCAAs or creatine.


Glutamine in My Fit Menu

At My Fit MenuWe have a range of glutamine supplements to suit your needs:

  • Pure Glutamine powder: Easy to mix and unflavoured to add to your favourite drinks.
  • Combinations with BCAAs: Perfect for optimising your performance and recovery.
  • Glutamine with added electrolytes: Ideal for athletes looking to replenish minerals after exercise.

We work with recognised brands such as Amix, Life Pro, y Haya Labsensuring quality, effectiveness and confidence in every product.