Glutamine
Isotonic 500g
OstroVit Isotonic 500 gr.
OstroVit Isotonic is a dietary supplement designed to prepare an isotonic solution containing valuable substances and electrolytes, such as BCAAs, magnesium, potassium or L-glutamine. It is available in a convenient powder format, with a refreshing juicy orange flavour. It is a product created for athletes and physically active people who want to supplement their diet with valuable ingredients.
Buy glutamine from My Fit Menu
At My Fit Menu We know that good recovery is key to achieving your goals. That's why we've selected the best supplements for glutaminean essential amino acid for muscle regeneration. The glutamine is ideal for athletes, active people or those seeking to improve their general well-being.
Find out how this supplement can help you perform better and recover better after every workout.
What is glutamine and why is it important?
The glutamine is one of the most abundant amino acids in the body and performs key functions, especially during and after intense physical activity. Although the body can produce it naturally, during times of physical stress, such as demanding workouts, its levels can decrease, affecting recovery and performance.
That's why supplementing with glutamine can be a great ally in the fight against obesity:
- Reduce muscle wasting.
- Strengthen the body's defences.
- To promote recovery after exercise.
Benefits of glutamine
1. Improves muscle recovery
Glutamine helps repair muscle fibres damaged during exercise, reducing recovery time and preparing you for your next training session.
2. Boosts the immune system
After intense workouts, the immune system can be weakened. Glutamine helps to keep the immune system strong, reducing the risk of illness.
3. Protects muscle mass
During periods of dieting or very intense training, glutamine prevents the body from using your muscles as a source of energy, helping you to maintain your muscle mass.
4. Promotes intestinal health
Glutamine is essential for healthy intestinal walls, improving digestion and the absorption of essential nutrients for your performance.
How and when to take glutamine?
The glutamine is very easy to incorporate into your daily routine. Here are some ideas:
- After training: To promote muscle recovery.
- Before going to sleep: Helps regeneration during rest hours.
- Fasting: Improves intestinal health and replenishes levels after a good night's rest.
You can mix it with water, in your post-workout shake or even combine it with other supplements such as BCAAs or creatine.
Glutamine in My Fit Menu
At My Fit MenuWe have a range of glutamine supplements to suit your needs:
- Pure Glutamine powder: Easy to mix and unflavoured to add to your favourite drinks.
- Combinations with BCAAs: Perfect for optimising your performance and recovery.
- Glutamine with added electrolytes: Ideal for athletes looking to replenish minerals after exercise.
We work with recognised brands such as Amix, Life Pro, y Haya Labsensuring quality, effectiveness and confidence in every product.