Vitamins and minerals
Glucosamine + msm + chondroitin 150 g Ostrovit
Multivitamin 30 tabs Ostrovit
OstroVit 100% Vit&Min is a highly digestible vitamin and mineral composition. The formula of the preparation contains a complex that meets the needs of an adult.
The product is especially recommended for people who live an active life, especially those who practise sport. Vit&Min is a combined preparation based on vitamins and minerals, which have a high biological content, making them perfectly absorbed by the body and providing a high level of energy throughout the day.
The OstroVit food supplement is the perfect solution during intense physical and mental exertion. The complex of vitamins and minerals contained in the preparation will also allow a quick return to fitness during convalescence after illness and injury.
Vitamin C 30 tabs 1000mg Ostrovit
Vitamin D3 1000 + K2 Ostrovit 90 tabs
Vitamin D3 is called the vitamin of life because it affects the proper functioning of almost every system and organ in the body.
In combination with vitamin K2, it intensifies the strengthening of the skeletal system.
It stimulates the absorption of calcium and phosphorus in the intestines, which further affects the proper mineralisation of bones and teeth.
Vitamin D3 4000 + K2 Ostrovit 90 tabs
OstroVit Vitamin D3 4000 IU + K2 is a high quality dietary supplement, which is a source of vitamin D3 and vitamin K2, in the form MK-7 best absorbed by the human body. It is an easy-to-swallow tablet preparation, which was created for people who want to supplement their daily diet with valuable micronutrients.
Vitamin D3 4000UI drops 30ml Ostrovit
OstroVit Pharma drops contain up to 4,000 IU. vitamin D in the form of fat-soluble cholecalciferol from lanolin. Such an amount of active substance in the product makes it recommended mainly for people suffering from its deficiencies. The drops are suitable for both young people and those over 75 years of age. One bottle of the supplement is equivalent to 570 daily doses of the supplement containing 4,000 IU. vitamin D.
Vitamin B Complex 90 tabs Ostrovit
Betaine HCL 90 Caps Ostrovit
Ashwagandha 90 tabs Ostrovit
The Ashwaganda is a solanaceous plant root extract also known as Indian ginseng or sourdough and is known to be useful for managing stress, anxiety and improving rest.
MAIN CHARACTERISTICS OF OSTROVIT ASHWAGANDHA:
- Contains ashwagandha root extract standardised to 1.5% of 6:1 DER withanolides: one serving of the dietary supplement provides the body with 375 mg of the extract.
- Suitable for vegetarians and vegans: the product contains no animal ingredients.
- Efficiency : the package of the product contains 90 servings of the preparation, which is enough for three months of regular supplementation.
- Convenient form: the preparation is available in easy-to-swallow tablet form, ensuring trouble-free administration of the dietary supplement.
Ingredients of ashwagandha Ostrovit:
Ashwagandha root extract (Withania somnifera L. Dunal) standardised to 1.5% withanolides DER 6:1; bulking agent: microcrystalline cellulose, starch; anti-caking agents: silicon dioxide, magnesium salts of fatty acids.
Allergens:
The product may contain milk (including lactose), soya, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans and fish.
Biotin Plus 100 tabs Ostrovit
OstroVit Biotin Plus is a comprehensive food supplement that is a source of valuable substances: biotin, zinc, selenium and folic acid. It is a preparation available in convenient tablet form, designed for people who wish to supplement their daily diet with valuable ingredients and achieve a healthy and beautiful appearance.
MagnesioZB 90 tabs Ostrovit
Saw palmetto 360 tabs Ostrovit
Saw Palmetto is a dietary supplement in tablet form, containing sabal palm extract. Sabal palm, or saw palmetto, is a plant rich in lipid-sterol fractions, triglycerides and phytosterols.Saw Palmetto is a dietary supplement in tablet form, containing sabal palm extract. Sabal palm, or saw palmetto, is a plant rich in lipid-sterol fractions, triglycerides and phytosterols.
Buy vitamins and minerals from My Fit Menu
At My Fit Menuwe offer a complete range of vitamins and minerals essential for your health and performance. The vitamins y minerals are essential for the proper functioning of the body, influencing the immune system, daily energy, athletic performance and muscle recovery. We have high quality products, ideal for both those looking for a daily supplement and those with specific needs due to their intense physical activity or wellness goals.
Benefits of vitamins and minerals for performance and health
The vitamins y minerals play key roles in the body, from strengthening bones and improving recovery to protecting the immune system. Some of the most important benefits of good vitamin and mineral supplementation include:
- Strengthening of the immune system: Vitamins such as C, D and the zinc help strengthen the immune system, protecting the body against disease and infection.
- Improved performance and muscle recovery: Magnesium and potassium, for example, are essential for the muscle recovery and the reduction of fatigue after exercise.
- Bone and joint health support: Minerals such as calcium, together with vitamin D, are essential for strengthening bones and prevent injuries.
- Energy balance and reduction of fatigue: Group vitamins B and iron are key to maintaining energy levels and reducing fatigue, supporting optimal performance throughout the day.
Essential vitamins and minerals in My Fit Menu
At My Fit Menuwe offer a variety of vitamin and mineral supplements that you can choose according to your specific needs. Here we highlight some of the most beneficial for your body and performance:
- Vitamin B complex: Vitamins B1, B6, and B12 are essential for the energy production and the functioning of the nervous system. They also help reduce fatigue and improve endurance in sport.
- Vitamin D and calcium: Vitamin D is essential for calcium absorptionessential for bone health and the immune system. This combination is ideal for those seeking to maintain BONE HEALTH in optimal conditions.
- Vitamin C and antioxidants: Vitamin C, together with other antioxidants such as vitamin E and the seleniumhelps fight cell damage caused by oxidative stress, promoting better recovery and protection against free radicals.
- Magnesium and zinc: Magnesium is essential for muscle function and relaxation, ideal for those who train intensively. The zincOn the other hand, it supports immunity and hormonal balance, and is beneficial for both performance and general well-being.
How and when to take vitamins and minerals?
To make the most of the vitamins and mineralsIt is important to take each supplement at the right time and according to each product's instructions. Here are a few tips:
- During meals: Most vitamins and minerals are best absorbed when taken with food. Taking them with the main meals of the day optimises their absorption and effectiveness.
- Supplementation according to your needs: If you are involved in high-intensity sport or have specific needs, it is ideal to choose a supplement of multivitamins or focus on specific vitamins, such as magnesium or B complex.
- Consistency for better results: Consistent, daily supplementation is key to lasting benefits. Most of the effects of vitamins and minerals are noticeable over time and with regular use.
Why choose vitamins and minerals in My Fit Menu?
At My Fit Menuwe are committed to offering high quality vitamin and mineral supplements. We work with brands that guarantee safe, effective products with the right concentrations for healthy consumption. In addition, we advise you on the choice of supplements that best suit your needs and goals, ensuring that you find the perfect complement to your diet and lifestyle.