Creapure is the patented market leader in creatine monohydrate, offering a pure 100% product, especially suitable for high intensity athletes as its novel formulation ensures fast and complete absorption. Creapure® creatine is produced in Germany from the best raw materials and meets the highest quality standards. Suitable for vegetarian and vegan diets.
Get to know the new flavour in detail CREABIG FIESTA® caramel KOJAK® flavour
Is it safe to take CREABIG FIESTA® creatine in KOJAK® caramel flavour?
YES. Creatine is one of the most studied supplements on the market and its beneficial effect has been widely demonstrated. The recommended daily dose of CREABIG is safe for healthy athletes.
Can I take CREABIG FIESTA® KOJAK® caramel flavour sublingually?
NO. The sour cherry flavour of traditional KOJAK® candy is very sharp, so it is not recommended to be taken sublingually. We recommend taking the recommended daily dose diluted in 125ml of water, with the possibility of adding a couple of ice cubes to make the intake even more refreshing.
Is CREABIG FIESTA® KOJAK® caramel flavour suitable for women?
YES. CREABIG FIESTA® caramel flavour KOJAK® does not contain hormonal substances and therefore has no side effects related to the sex of the athlete. Not only is there no contraindication, but there is also some evidence of therapeutic benefits that creatine supplementation has on women in terms of mental health, bone and muscle health later in life.
BIG® TIP
Creatine supplementation has a cumulative effect until a saturation point is reached. Although you can use the formula of ingesting 0.1g of product per kilo of body weight, the recommended daily intake of 4g of CREABIG FIESTA® KOJAK® candy flavour per day will help you reach saturation point in approximately 3-4 weeks. Do not hesitate to consult the information published in our blog section to learn more about the positive effects that CREABIG FIESTA® caramel flavour KOJAK® has on your workouts.
| 100g | 4g | |
| Energy value | 201.82kJ / 48.3kcal | 8.07kJ / 1.93kcal |
| Fats | 0g | 0g |
| of which saturated | 0g | 0g |
| Carbohydrates | 12g | 0.48g |
| of which sugars | 0.2g | 0.003g |
| Dietary fibre | 0.2g | 0.006g |
| Proteins | 0g | 0.g |
| Salt | 0g | 0.g |
| Ingredients | 4g |
| Creatine monohydrate | 3g |

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