Life Pro Glutamine 500g

What is Life Pro Glutamine 500G?

L-glutamine provides several functions that are crucial for health and even more so when doing any sport.

Among these main functions, we can highlight that the L-glutamine allows managing fatigue of the muscles by reducing the amount of acids in them, e.g. lactic acid, which is involved in stiffness.

This amino acid is of great importance because it is also responsible for the protein synthesisAnother function of L-glutamine is to prevent the breakdown of muscle mass.

The L-glutamine is one of the non-essential amino acids. It is one of the amino acids (20 amino acids) which, together with the rest, make up proteins and can be synthesised in the body from other amino acids such as valine, isoleucine or glutamic acid. However, L-glutamine is considered a "conditioned essential amino acid" or semi-essential because in certain conditions such as physical or psychological stress, trauma, infection, intense training, etc., the amount needed for its consumption is greater than our capacity for synthesis: the body requires so much glutamine that it is not able to produce it in sufficient quantity.

Life Pro Glutamine 500 G. is the perfect supplement for any athlete looking to take care of their muscles, as it will provide adequate muscle recovery and development.

Thanks to its formula, it prevents the catabolism that occurs after demanding physical exertion or overtraining, which results in the breakdown of damaged muscles and cells.

Life Pro Glutamine 500 G delays the onset of fatigue while helping to increase your performance and energy. It is ideal for increasing athletes' endurance, improving strength and promoting muscle development.

What is Glutamine?

The glutamine is one of the 20 amino acids that are essential for our body to perform various functions.

The glutamine is produced naturally in the body, although between the 4% and 8% of the protein of certain foods corresponds to this amino acid. Glutamine is of the highest quality and has been obtained using a patented formula.

Although it is an amino acid that can be produced by the body, increasing its quantity through quality external supplementation will bring multiple benefits. It is involved in a number of vital functions related to gaining and maintaining muscle mass, and influences recovery after physical activity.

It is the amino acid with the greatest presence in the different muscle groups and, in general, it makes up approximately one 60% of the musculoskeletal tissue, which means that it has a very large number of functions assigned to it.

This amino acid can also be found in the spinal cord, blood plasma, heart, lungs, kidney, cerebrospinal fluid and liver.

It has the ability to convert into glucose when needed: it is transformed into energy when our muscles need it. This is why it is important to ensure adequate levels, to support recovery and endurance sports.

What are the benefits of Life Pro Glutamine 500 G?

• Glutamine is the most abundant amino acid in the body that can be used as energy.
• Improves intestinal health by promoting nutrient absorption and aiding the anabolism of proteins, carbohydrates and fats, which helps to increase muscle mass.
• Energy productionIntervening in the maintenance of the reservoirs of glycogen as they can be used as fuel and thus avoid fatigue or procrastination.
• Power the immune system providing protection against infection and disease.
• Increases recovery and contributes to increased energy production.
• Fat lossThey can help to enhance fat loss and minimise recovery times, fatigue and muscle soreness.
• It acts as a neurotransmitter, helping the brain to function properly.
• Glutamine does not need to be digested. When ingested, it is transported directly into muscle tissue where it is needed.
• Polyvalence in intakeis a versatile and convenient supplement to be taken both before and during the training session, as it does not cause heaviness or stomach discomfort.
• Helps improve intestinal health by facilitating nutrient absorption and promoting protein, carbohydrate and fat anabolism, which is reflected in increased muscle mass.
• It stimulates protein synthesis and prevents catabolism or loss of muscle mass.

The Properties of Glutamine

• Glutamine is one of the most abundant amino acids in muscle tissue.
• It is a precursor to the protein synthesisthanks to the composition of this amino acidOne of its main functions is to transport nitrogen to the organs and tissues in order to carry out the functions related to the different metabolic processes.
• It helps prevent catabolism or loss of muscle mass. It also helps to improve recovery after injuries.
• The glutamine transports ammonia (a substance toxic to the body) from the muscle to the liver, where it is subsequently excreted. It also regulates acid-base balance.
• If glycogen stores are empty and energy is needed, glutamine is transformed to be used: it acts and is used as an energy substrate in order to perform ATP resynthesis.
• In high-intensity training, it can help to increase performance, and thus reduce fatigue as a result.
• It is of great importance in carrying out the synthesis of glutathione.
• Glutathione is a protein whose most important function is to protect the body's own cells, tissues and organs. It is the most important antioxidant in the human body, which is why it is called a universal antioxidant.
• The glutamine is also one of the precursor substances of glutathione. As a result, it optimises the proper functioning of the immune system.
• It also plays a crucial role in the performance of numerous brain functions: The glutamic acid functions as a neurotransmitter in the brain.
• Neurons use it as a transmitter substance, optimising mental activity and brain function.

Does Glutamine break the Fast?

Yes, all glutamine-based supplements break the fasting state..

Despite their format, which is achieved by mixing the powder with water, they do provide some calories. This is because they are part of protein, a macronutrient that generally contains 4kcal per gram.

In order to be used by the body, it is necessary to have that insulin spike that breaks the fast.

Can Glutamine Deficiency occur in the body?

Yes, a glutamine deficiency can occur within the body. The most prominent symptoms are usually the appearance of fatigue and tiredness, loss of muscle mass and various gastrointestinal problems.

When to take Life Pro Glutamine 500G?

Glutamine can be taken as a single dose per day or in several doses spread throughout the day.

One of the most recommended ways to divide your daily amount is to take it once before and once after training to improve muscle recovery.

Who is Life Pro Glutamine 500G recommended for?

Glutamine 500G is recommended for:

• Athletes looking to improve performance and reduce fatigue
• Individuals aiming to reduce body fat percentage
• People suffering from an injury or wound, and require its properties to help speed up recovery
• People with digestion problems

INSTRUCTIONS FOR USE

It is recommended to take 3 to 6 grams before a training session, and then another dose before bedtime for further recovery.

Each scoop provides a total of 10 grams of product.