{"id":22029,"date":"2026-10-27T18:07:22","date_gmt":"2026-10-27T18:07:22","guid":{"rendered":"https:\/\/myfitmenu.es\/sin categor\u00eda\/boniato-pollo-salteado-y-revuelto-de-huevo\/"},"modified":"2026-10-27T18:07:26","modified_gmt":"2026-10-27T18:07:26","slug":"boniato-pollo-salteado-y-revuelto-de-huevo","status":"publish","type":"product","link":"https:\/\/myfitmenu.es\/en\/linea-saludable\/boniato-pollo-salteado-y-revuelto-de-huevo\/","title":{"rendered":"Boniato, pollo salteado y revuelto de huevo"},"content":{"rendered":"<h3>Boniato, pollo salteado y revuelto de huevo: sencillo, completo y delicioso<\/h3>\n<p>Dados de boniato asado, pechuga de pollo salteada y un revuelto de huevo jugoso, listos para calentar y comer. Un plato equilibrado: el pollo y el huevo aportan prote\u00edna de alto valor biol\u00f3gico, y el boniato, carbohidratos para tener energ\u00eda durante horas.<\/p>\n<h3>Ideal para tu d\u00eda a d\u00eda<\/h3>\n<p>Perfecto como comida despu\u00e9s de entrenar o para cualquier momento en que quieras comer bien sin complicarte. Lo preparamos en nuestra cocina y lo envasamos para que te llegue fresco.<\/p>\n<p style=\"font-style: italic;font-size: 1.15em\">Nutritional information<\/p>\n<p>Peso de la raci\u00f3n: 450 g.<\/p>\n<table>\n<thead>\n<tr>\n<th>Nutriente<\/th>\n<th>Per portion<\/th>\n<th>Por 100g<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Energy value<\/td>\n<td>2489 kJ \/ 595 kcal<\/td>\n<td>552 kJ \/ 132 kcal<\/td>\n<\/tr>\n<tr>\n<td>Fats<\/td>\n<td>19 g<\/td>\n<td>4,2 g<\/td>\n<\/tr>\n<tr>\n<td>of which saturated<\/td>\n<td>4,7 g<\/td>\n<td>1 g<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrates<\/td>\n<td>54 g<\/td>\n<td>12 g<\/td>\n<\/tr>\n<tr>\n<td>of which sugars<\/td>\n<td>13 g<\/td>\n<td>2,9 g<\/td>\n<\/tr>\n<tr>\n<td>Proteins<\/td>\n<td>52 g<\/td>\n<td>11,6 g<\/td>\n<\/tr>\n<tr>\n<td>Salt<\/td>\n<td>2 g<\/td>\n<td>0,4 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Boniato asado, pollo salteado y revuelto de huevo. Un plato sencillo, completo y saciante, con prote\u00edna del pollo y del huevo y carbohidrato del boniato para darte energ\u00eda duradera.<\/p>","protected":false},"featured_media":22030,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[42],"product_tag":[],"class_list":["post-22029","product","type-product","status-publish","has-post-thumbnail","product_cat-linea-saludable","pa_sa_color_unico-color-unico","pa_sa_talla_unica-talla-unica","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boniato, pollo salteado y revuelto de huevo - My Fit Menu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myfitmenu.es\/en\/sin%20categor\u00eda\/boniato-pollo-salteado-y-revuelto-de-huevo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boniato, pollo salteado y revuelto de huevo - My Fit Menu\" \/>\n<meta property=\"og:description\" content=\"Boniato asado, pollo salteado y revuelto de huevo. 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