{"id":20669,"date":"2025-11-17T12:12:57","date_gmt":"2025-11-17T12:12:57","guid":{"rendered":"https:\/\/myfitmenu.es\/sin categor\u00eda\/omega-3-easy-to-swallow-90-capsules-ostrovit\/"},"modified":"2026-03-16T16:21:16","modified_gmt":"2026-03-16T16:21:16","slug":"omega-3-easy-to-swallow-90-capsules-ostrovit","status":"publish","type":"product","link":"https:\/\/myfitmenu.es\/en\/suplementacion-online\/omega-3-easy-to-swallow-90-capsules-ostrovit\/","title":{"rendered":"Omega 3 Easy to Swallow 90 capsules Ostrovit"},"content":{"rendered":"<ul>\n<li><strong>Small capsule<\/strong>\u00a0: Reducing the size of the capsule makes it easier to swallow the preparation and supplementation does not cause difficulties.<\/li>\n<li><strong>Source of omega-3 essential fatty acids<\/strong>\u00a0One serving of the supplement contains 1000 mg of fish oil.<\/li>\n<li><strong>EPA and DHA richness<\/strong>\u00a0One serving of the product provides the body with 180 mg of eicosapentaenoic acid (EPA) and 120 mg of docosahexaenoic acid (DHA).<\/li>\n<li><strong>Vitamin E supplementation<\/strong>\u00a0- This dietary supplement contains 5 mg of D-alpha-tocopherol, the biologically most active form of vitamin E.<\/li>\n<li>One package of this product contains\u00a0<strong>45 portions<\/strong>\u00a0of a dietary supplement.<\/li>\n<\/ul>\n<h2>OstroVit Omega 3 Easy to Swallow - source of EPA, DHA and vitamin E<\/h2>\n<p><strong>Omega-3 polyunsaturated fatty acids<\/strong>\u00a0are essential fatty acids (EFAs) that contain a double bond on the third carbon atom, counting from the methyl end of the chain. Omega-3 acids include eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), compounds found in foods mainly in fatty fish and shellfish.<\/p>\n<p><strong>Vitamin E,<\/strong>\u00a0present in dietary supplements, contains a group of chemical compounds called tocopherols. The most biologically active form of this ingredient, used in OstroVit Omega 3 Easy to Swallow, is D-alpha-tocopherol. This substance can be obtained from the body through food (found in vegetable oils, hazelnuts or cereal seed germ), as well as in dietary supplements.<\/p>\n<h2>Properties of the ingredients contained in OstroVit Omega 3 Easy to Swallow:<\/h2>\n<p>The docosahexaenoic acid (DHA) in OstroVit Omega 3 Easy to Swallow contributes to proper brain function and also supports the maintenance of proper vision.<\/p>\n<p>In addition, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contribute to normal heart function and beneficial effects are observed when 250 mg EPA and DHA are consumed daily. In turn, the vitamin E used in the preparation helps protect cells against oxidative stress.<\/p>\n<p>Take one serving (2 capsules) daily, preferably after meals. Drink plenty of water. If you are pregnant or breastfeeding, consult your doctor before use.<\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<p><strong>Fish oil<\/strong>\u00a0capsule shell (gelatine, humectant: glycerol; water), DL-alpha-tocopheryl acetate (vitamin E).<\/p>\n<p>Made in a facility that uses ingredients derived from milk (including lactose), soy, peanuts, other tree nuts, cereals containing gluten, eggs and shellfish.<\/p>\n<h3><strong>Nutritional information<\/strong><\/h3>\n<p>Net product weight: 60 gServings per pack: 45Dose: 2 capsules<\/p>\n<table>\n<tbody>\n<tr>\n<th>Active ingredients<\/th>\n<th>On the one hand<\/th>\n<th>% RI* % RI* % RI* % RI* % RI<\/th>\n<\/tr>\n<tr>\n<td>Fish oil:<\/td>\n<td>1000 mg<\/td>\n<td>&#8211;<\/td>\n<\/tr>\n<tr>\n<td>- EPA eicosapentaenoic acid<\/td>\n<td>180 mg<\/td>\n<td>&#8211;<\/td>\n<\/tr>\n<tr>\n<td>- Docosahexaenoic acid (DHA)<\/td>\n<td>120 mg<\/td>\n<td>&#8211;<\/td>\n<\/tr>\n<tr>\n<td>Vitamin E<\/td>\n<td>5 mg<\/td>\n<td>42%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p><span>OstroVit Omega 3 Easy to Swallow is a high quality food supplement designed for people who have difficulty swallowing traditional tablets. Its presentation in small capsules makes it easy to swallow. It is a source of omega-3 polyunsaturated fatty acids, obtained from fish oil. It contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). In addition, it also contains vitamin E in its biologically active form, D-alpha-tocopherol.<\/span><\/p>","protected":false},"featured_media":20670,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[368,206,98],"product_tag":[],"class_list":{"0":"post-20669","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-omega-3","7":"product_cat-salud-2","8":"product_cat-suplementacion-online","9":"pa_sa_color_unico-color-unico","10":"pa_sa_talla_unica-talla-unica","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Omega 3 Easy to Swallow 90 capsules Ostrovit - My Fit Menu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myfitmenu.es\/en\/sin%20categor\u00eda\/omega-3-easy-to-swallow-90-capsules-ostrovit\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Omega 3 Easy to Swallow 90 capsules Ostrovit - My Fit Menu\" \/>\n<meta property=\"og:description\" content=\"OstroVit Omega 3 F\u00e1cil de Tragar es un suplemento alimenticio de alta calidad, dise\u00f1ado para personas con dificultad para tragar comprimidos tradicionales. 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