{"id":19890,"date":"2025-03-10T12:18:56","date_gmt":"2025-03-10T12:18:56","guid":{"rendered":"https:\/\/myfitmenu.es\/sin%20categor\u00eda\/choline-inositol-90-tabs-ostrovit\/"},"modified":"2025-11-22T10:41:04","modified_gmt":"2025-11-22T10:41:04","slug":"choline-inositol-90-tabs-ostrovit","status":"publish","type":"product","link":"https:\/\/myfitmenu.es\/en\/suplementacion-online\/choline-inositol-90-tabs-ostrovit\/","title":{"rendered":"Choline + inositol 90 tabs Ostrovit"},"content":{"rendered":"<p>Inositol is also believed to play a role in neurotransmitter signalling and the transmission of nerve impulses.<\/p>\n<p>Choline and inositol act synergistically. Together they have more impact than either one alone.<\/p>\n<p>Ostrovit 90 choline + inositol tablets containing active ingredients have been studied, for example, in relation to the following:<\/p>\n<p>- brain and liver health.<br \/>- intracellular function and signalling.<br \/>- metabolism.<br \/>- mood and stress.<br \/>- insulin sensitivity.<\/p>\n<p>Serving size: 1 tablet.<br \/>Pack size: 90 tablets.<br \/>Active ingredients per dose:<br \/>Choline bitartrate 300 mg, myoinositol 300 mg.<br \/>Net product weight: 120 g.<br \/>Directions for use: Take 1 dose (1 tablet) per day.<br \/>Dietary supplement.<\/p>","protected":false},"excerpt":{"rendered":"<p>Choline and inositol are important for the functioning of the brain and nervous system. Choline is a precursor of the neurotransmitter acetylcholine, which affects memory, learning and cognitive functions.<\/p>","protected":false},"featured_media":19891,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[206,98,325],"product_tag":[],"class_list":["post-19890","product","type-product","status-publish","has-post-thumbnail","product_cat-salud-2","product_cat-suplementacion-online","product_cat-vitaminas-y-minerales-2","pa_sa_color_unico-color-unico","pa_sa_talla_unica-talla-unica","first","instock","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Choline + inositol 90 tabs Ostrovit - My Fit Menu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myfitmenu.es\/en\/vitaminas-y-minerales-2\/choline-inositol-90-tabs-ostrovit\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Choline + inositol 90 tabs Ostrovit - My Fit Menu\" \/>\n<meta property=\"og:description\" content=\"La colina y el inositol son importantes para el funcionamiento del cerebro y del sistema nervioso. La colina es un precursor del neurotransmisor acetilcolina, que afecta a la memoria, el aprendizaje y las funciones cognitivas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/myfitmenu.es\/en\/vitaminas-y-minerales-2\/choline-inositol-90-tabs-ostrovit\/\" \/>\n<meta property=\"og:site_name\" content=\"My Fit Menu\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-22T10:41:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/myfitmenu.es\/wp-content\/uploads\/2025\/03\/OS191-800x800-thumbnail-2000x2000-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/vitaminas-y-minerales-2\\\/choline-inositol-90-tabs-ostrovit\\\/\",\"url\":\"https:\\\/\\\/myfitmenu.es\\\/vitaminas-y-minerales-2\\\/choline-inositol-90-tabs-ostrovit\\\/\",\"name\":\"Choline + inositol 90 tabs Ostrovit - My Fit Menu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/vitaminas-y-minerales-2\\\/choline-inositol-90-tabs-ostrovit\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/vitaminas-y-minerales-2\\\/choline-inositol-90-tabs-ostrovit\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/myfitmenu.es\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/OS191-800x800-thumbnail-2000x2000-1.png\",\"datePublished\":\"2025-03-10T12:18:56+00:00\",\"dateModified\":\"2025-11-22T10:41:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/vitaminas-y-minerales-2\\\/choline-inositol-90-tabs-ostrovit\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/myfitmenu.es\\\/vitaminas-y-minerales-2\\\/choline-inositol-90-tabs-ostrovit\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/vitaminas-y-minerales-2\\\/choline-inositol-90-tabs-ostrovit\\\/#primaryimage\",\"url\":\"https:\\\/\\\/myfitmenu.es\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/OS191-800x800-thumbnail-2000x2000-1.png\",\"contentUrl\":\"https:\\\/\\\/myfitmenu.es\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/OS191-800x800-thumbnail-2000x2000-1.png\",\"width\":800,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/vitaminas-y-minerales-2\\\/choline-inositol-90-tabs-ostrovit\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/myfitmenu.es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"http:\\\/\\\/myfitmenu.es\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Choline + inositol 90 tabs Ostrovit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/#website\",\"url\":\"https:\\\/\\\/myfitmenu.es\\\/\",\"name\":\"My Fit Menu\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/myfitmenu.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Choline + inositol 90 tabs Ostrovit - My Fit Menu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/myfitmenu.es\/en\/vitaminas-y-minerales-2\/choline-inositol-90-tabs-ostrovit\/","og_locale":"en_GB","og_type":"article","og_title":"Choline + inositol 90 tabs Ostrovit - My Fit Menu","og_description":"La colina y el inositol son importantes para el funcionamiento del cerebro y del sistema nervioso. 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