{"id":19870,"date":"2025-03-06T19:19:13","date_gmt":"2025-03-06T19:19:13","guid":{"rendered":"https:\/\/myfitmenu.es\/sin%20categor\u00eda\/bcaa-instant-400gr-ostrovit\/"},"modified":"2026-04-17T11:31:30","modified_gmt":"2026-04-17T11:31:30","slug":"bcaa-instant-400gr-ostrovit","status":"publish","type":"product","link":"https:\/\/myfitmenu.es\/en\/suplementacion-online\/bcaa-instant-400gr-ostrovit\/","title":{"rendered":"Bcaa Instant 400g Ostrovit"},"content":{"rendered":"

These amino acids include: leucine, isoleucine, valine. They must be ingested together, as they belong to the so-called exogenous amino acids, amino acids that the human body cannot produce.<\/p>\n

It can help with the following benefits:<\/p>\n

- It works as an anti-catabolic and anabolic.<\/p>\n

- Reduces muscle regeneration time<\/p>\n

- Increases muscle strength<\/p>\n

- Contributes to the reduction of adipose tissue<\/p>\n

- Improves strength, performance and recovery during training.<\/p>\n

- Delays the development of mental fatigue during endurance.<\/p>\n

- Improves memory and concentration.<\/p>\n

- Improves exercise capacity during long-term physical exertion<\/p>\n

Bcaa are highly desirable ingredients in the diet of athletes because they inhibit muscle catabolism, exhibit anabolic effects and increase protein synthesis.<\/p>\n

They can also provide energy during long-term physical exertion. They stimulate the production of glucose from nitric oxide in the process of gluconeogenesis resulting from long-term physical activity. This allows you to exercise safely, with a constant supply of energy, without consuming muscle glycogen stores.<\/p>\n

They also reduce the feeling of post-workout mental fatigue.<\/p>\n

Branched-chain amino acids (BCAAs) are suitable for those who perform systematic exercise, both strength and endurance.<\/p>\n

How, when and how much to take?<\/strong><\/p>\n

Recommended use: dissolve one serving of product - 10 g (1.7 scoops) in 100-150 ml of water or juice in a shaker. On training days, take 1 serving daily, before or after training. On rest days, take 1 serving upon waking.<\/p>\n

On non-training days, you can prepare one serving per day, for example, by mixing it in a bottle of water and drinking it throughout the day.<\/p>\n

Nutritional information:<\/p>\n

Dose: 10 g (1.7 doses)<\/p>\n\n\n\n\n\n\n
Active Ingredients<\/strong><\/td>\n10g (1 Dose)<\/strong><\/td>\n100g<\/strong><\/td>\n<\/tr>\n
L-Leucine<\/td>\n4291mg<\/td>\n42,91g<\/td>\n<\/tr>\n
L-Valine<\/td>\n2283mg<\/td>\n22,83g<\/td>\n<\/tr>\n
L-Isoleucine<\/td>\n2283mg<\/td>\n22,83g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Ingredients: L-leucine, L-valine, L-isoleucine, acidity regulator - citric acid, flavourings, sweeteners: sucralose, acesulfame K.<\/p>","protected":false},"excerpt":{"rendered":"

OstroVit BCAA Instant<\/strong> is a supplement containing branched chain amino acids BCAAs of the highest quality in a ratio of 2:1:1.<\/span><\/p>","protected":false},"featured_media":19871,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[175,98],"product_tag":[],"class_list":["post-19870","product","type-product","status-publish","has-post-thumbnail","product_cat-aminoacidos-2","product_cat-suplementacion-online","pa_sa_color_unico-mango","pa_sa_color_unico-watermelon","pa_sa_talla_unica-talla-unica","first","outofstock","purchasable","product-type-variable"],"acf":[],"yoast_head":"\nBcaa Instant 400gr Ostrovit - My Fit Menu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myfitmenu.es\/en\/aminoacidos-2\/bcaa-instant-400gr-ostrovit\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bcaa Instant 400gr Ostrovit - 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