{"id":19807,"date":"2025-02-11T15:47:59","date_gmt":"2025-02-11T15:47:59","guid":{"rendered":"https:\/\/myfitmenu.es\/sin%20categor\u00eda\/l-theanine-90-caps-ostrovit\/"},"modified":"2026-04-07T09:05:58","modified_gmt":"2026-04-07T09:05:58","slug":"l-theanine-90-caps-ostrovit","status":"publish","type":"product","link":"https:\/\/myfitmenu.es\/en\/suplementacion-online\/l-theanine-90-caps-ostrovit\/","title":{"rendered":"L-theanine 90 caps Ostrovit"},"content":{"rendered":"<h3>Product features:<\/h3>\n<ul>\n<li>BRAIN SUPPORT - The product can support cognitive abilities, which manifests itself in faster memorisation and better concentration.<\/li>\n<li>FASTER REGENERATION - L-theanine can reduce physical fatigue making it perfect for athletes who want to extend the duration of training and enjoy faster regeneration.<\/li>\n<li>IMMUNITY STIMULATION - The metabolite L-theanine activates gamma delta T cells which serve as an important element of the immune system.<\/li>\n<\/ul>\n<p><span><\/span><\/p>\n<h3>Information on the supplement:<\/h3>\n<p>Presentation: <strong>90 Vegetable Capsules <\/strong><\/p>\n<p>Dosage: <strong>1 Vegetable Capsule <\/strong><\/p>\n<p>Dosage per container: <strong>90 <\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td><strong>Supplementary information <\/strong><\/td>\n<td><strong>Quantity per dose <\/strong><\/td>\n<td><strong>% Daily Value <\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>L-theanine <\/strong><\/td>\n<td>200 mg<\/td>\n<td>*<\/td>\n<\/tr>\n<tr>\n<td><strong>Inulin <\/strong><\/td>\n<td>100 mg<\/td>\n<td>*<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>* Daily value not established.<\/p>\n<h3>Other ingredients:<\/h3>\n<p>L-theanine, inulin, coating composition (bulking agent: hydroxypropyl methylcellulose).<\/p>\n<h3>Suggested use:<\/h3>\n<p>Take 1 serving (1 capsule) daily with a meal.<\/p>\n<h3>Caution:<\/h3>\n<p>The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a correct lifestyle are important for the functioning of the human body. Do not exceed the maximum recommended daily intake. Store in a cool, dry place after opening.<\/p>","protected":false},"excerpt":{"rendered":"<p><span><b>L-theanine<\/b> is a biologically active, non-proteogenic amino acid that occurs naturally in tea leaves, accounts for approximately 1-2, 5% of their dry weight and gives the tea infusion its characteristic umami taste. Because the chemical structure of L-theanine is very similar to the structure of glutamine, it is able to cross the blood-brain barrier. Indeed, it can have a direct influence on your cognitive functions, e.g. it can reduce anxiety, support learning, as well as reduce physical fatigue after intensive training.<\/span><\/p>","protected":false},"featured_media":19808,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[175,207,206,325,98],"product_tag":[],"class_list":["post-19807","product","type-product","status-publish","has-post-thumbnail","product_cat-aminoacidos-2","product_cat-descanso-2","product_cat-salud-2","product_cat-vitaminas-y-minerales-2","product_cat-suplementacion-online","pa_sa_color_unico-color-unico","pa_sa_talla_unica-talla-unica","first","outofstock","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L-theanine 90 caps Ostrovit - My Fit Menu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myfitmenu.es\/en\/vitaminas-y-minerales-2\/l-theanine-90-caps-ostrovit\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L-theanine 90 caps Ostrovit - My Fit Menu\" \/>\n<meta property=\"og:description\" content=\"La L-teanina es un amino\u00e1cido no proteog\u00e9nico biol\u00f3gicamente activo que se encuentra de forma natural en las hojas de t\u00e9, representa aproximadamente el 1-2, 5% de su peso seco y confiere a la infusi\u00f3n de t\u00e9 un sabor umami caracter\u00edstico. Gracias a que la estructura qu\u00edmica de la L-teanina es muy similar a la estructura de la glutamina, es capaz de superar la barrera hematoencef\u00e1lica. En efecto, puede tener una influencia directa sobre sus funciones cognitivas, por ejemplo, puede disminuir la ansiedad, apoyar el aprendizaje, as\u00ed como reducir la fatiga f\u00edsica despu\u00e9s de un entrenamiento intensivo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/myfitmenu.es\/en\/vitaminas-y-minerales-2\/l-theanine-90-caps-ostrovit\/\" \/>\n<meta property=\"og:site_name\" content=\"My Fit Menu\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-07T09:05:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/myfitmenu.es\/wp-content\/uploads\/2025\/02\/OstroVit-L-Theanine-VEGE-90-caps-kaina.png-thumbnail-2000x2000-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/myfitmenu.es\/vitaminas-y-minerales-2\/l-theanine-90-caps-ostrovit\/\",\"url\":\"https:\/\/myfitmenu.es\/vitaminas-y-minerales-2\/l-theanine-90-caps-ostrovit\/\",\"name\":\"L-theanine 90 caps Ostrovit - My Fit Menu\",\"isPartOf\":{\"@id\":\"https:\/\/myfitmenu.es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/myfitmenu.es\/vitaminas-y-minerales-2\/l-theanine-90-caps-ostrovit\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/myfitmenu.es\/vitaminas-y-minerales-2\/l-theanine-90-caps-ostrovit\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/myfitmenu.es\/wp-content\/uploads\/2025\/02\/OstroVit-L-Theanine-VEGE-90-caps-kaina.png-thumbnail-2000x2000-1.webp\",\"datePublished\":\"2025-02-11T15:47:59+00:00\",\"dateModified\":\"2026-04-07T09:05:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/myfitmenu.es\/vitaminas-y-minerales-2\/l-theanine-90-caps-ostrovit\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/myfitmenu.es\/vitaminas-y-minerales-2\/l-theanine-90-caps-ostrovit\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/myfitmenu.es\/vitaminas-y-minerales-2\/l-theanine-90-caps-ostrovit\/#primaryimage\",\"url\":\"https:\/\/myfitmenu.es\/wp-content\/uploads\/2025\/02\/OstroVit-L-Theanine-VEGE-90-caps-kaina.png-thumbnail-2000x2000-1.webp\",\"contentUrl\":\"https:\/\/myfitmenu.es\/wp-content\/uploads\/2025\/02\/OstroVit-L-Theanine-VEGE-90-caps-kaina.png-thumbnail-2000x2000-1.webp\",\"width\":500,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/myfitmenu.es\/vitaminas-y-minerales-2\/l-theanine-90-caps-ostrovit\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/myfitmenu.es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"http:\/\/myfitmenu.es\/en\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"L-theanine 90 caps Ostrovit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/myfitmenu.es\/#website\",\"url\":\"https:\/\/myfitmenu.es\/\",\"name\":\"My Fit Menu\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/myfitmenu.es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L-theanine 90 caps Ostrovit - My Fit Menu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/myfitmenu.es\/en\/vitaminas-y-minerales-2\/l-theanine-90-caps-ostrovit\/","og_locale":"en_GB","og_type":"article","og_title":"L-theanine 90 caps Ostrovit - My Fit Menu","og_description":"La L-teanina es un amino\u00e1cido no proteog\u00e9nico biol\u00f3gicamente activo que se encuentra de forma natural en las hojas de t\u00e9, representa aproximadamente el 1-2, 5% de su peso seco y confiere a la infusi\u00f3n de t\u00e9 un sabor umami caracter\u00edstico. 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