{"id":18855,"date":"2024-08-14T18:22:57","date_gmt":"2024-08-14T18:22:57","guid":{"rendered":"https:\/\/myfitmenu.es\/producto\/vitamina-b12-90-caps-life-pro\/"},"modified":"2025-08-14T08:48:53","modified_gmt":"2025-08-14T08:48:53","slug":"vitamina-b12-90-caps-life-pro","status":"publish","type":"product","link":"https:\/\/myfitmenu.es\/en\/suplementacion-online\/vitamina-b12-90-caps-life-pro\/","title":{"rendered":"Vitamin B12 90 caps Life Pro"},"content":{"rendered":"<p><\/p>\n<h2>What is Life Pro Vitamin B12?<\/h2>\n<p><strong>Life Pro Vitamin B12<\/strong> is a food supplement formulated with vitamin B12, a water-soluble vitamin that the body cannot store. This vitamin is essential for maintaining good health and plays a number of important roles in the body. Because vitamin B12 is obtained primarily from foods of animal origin, people following vegan or plant-based diets may be deficient and should therefore consider appropriate supplementation.<\/p>\n<h2>Functions and Benefits of Vitamin B12<\/h2>\n<p>Vitamin B12 is crucial in a number of biological processes, including the following:<\/p>\n<ul>\n<li><strong>Red blood cell formation<\/strong>It is essential for the production of red blood cells, helping to prevent anaemia.<\/li>\n<li><strong>Energy production and metabolism<\/strong>It is involved in the metabolism of nutrients, contributing to the production of energy.<\/li>\n<li><strong>Cardiovascular health<\/strong>Aids in the maintenance of cardio-endothelial and structural health.<\/li>\n<li><strong>Nervous system<\/strong>It is vital for the functioning of the central nervous system.<\/li>\n<li><strong>Immune system<\/strong>Contributes to the proper functioning of the immune system.<\/li>\n<li><strong>DNA synthesis<\/strong>It is essential in DNA formation, including the transformation of carbohydrates into glucose.<\/li>\n<\/ul>\n<h2>Properties of Life Pro Vitamin B12<\/h2>\n<ul>\n<li><strong>High bioavailability<\/strong>This supplement is highly bioavailable and non-toxic, making it safe for consumption.<\/li>\n<li><strong>Suitable for vegans<\/strong>Bacterial origin and vegan capsule make it an excellent choice for those following a plant-based diet.<\/li>\n<li><strong>Prevention of deficiencies<\/strong>Vitamin B12 deficiency can cause megaloblastic anaemia, so it is essential to maintain adequate levels.<\/li>\n<\/ul>\n<h3>Supplementary Form<\/h3>\n<p>It is recommended that cyanocobalamin be chosen as a supplementary form of vitamin B12, as it is the most studied, has no documented toxic doses and is stable to physical factors.<\/p>\n<h3>Recommended Dosage<\/h3>\n<ul>\n<li><strong>Dose<\/strong>It is suggested to consume <strong>2000 mcg<\/strong> of cyanocobalamin in two weekly intakes, using capsules of <strong>1000 mcg<\/strong> each time. This form of administration is more efficient than a single weekly dose, ensuring optimal levels in the body and avoiding concerns about test results.<\/li>\n<\/ul>\n<h3>Precautions<\/h3>\n<p>If you follow a plant-based diet, there are no direct contraindications to the use of this supplement. However, it is advisable to consult a doctor if you are in a pathological state.<\/p>\n<p>With Life Pro Vitamin B12, you ensure an adequate intake of this essential vitamin, helping to maintain your overall health and well-being.<\/p>\n<p><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p><span><b>Vitamin B12<\/b> is a water-soluble vitamin with essential nutrients that must be incorporated into the diet to maintain and ensure human health. The role of vitamin B12 in high-fat diets in animal foods is often covered, but for plant-based foods, such as vegetarian diets, it must be supplemented with absolute certainty.<\/span><\/p>","protected":false},"featured_media":18856,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[206,98],"product_tag":[],"class_list":{"0":"post-18855","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-salud-2","7":"product_cat-suplementacion-online","8":"pa_sa_color_unico-color-unico","9":"pa_sa_talla_unica-talla-unica","11":"first","12":"outofstock","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vitamina B12 90 caps Life Pro - My Fit Menu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myfitmenu.es\/en\/salud-2\/vitamina-b12-90-caps-life-pro\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamina B12 90 caps Life Pro - My Fit Menu\" \/>\n<meta property=\"og:description\" content=\"La vitamina B12 es una vitamina soluble en agua con nutrientes esenciales que deben incorporarse a la dieta para mantener y garantizar la salud humana. El papel de la vitamina B12 en las dietas ricas en grasas en la alimentaci\u00f3n animal a menudo se cubre, pero para los alimentos de origen vegetal, como las dietas vegetarianas, debe complementarse con absoluta seguridad.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/myfitmenu.es\/en\/salud-2\/vitamina-b12-90-caps-life-pro\/\" \/>\n<meta property=\"og:site_name\" content=\"My Fit Menu\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-14T08:48:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/myfitmenu.es\/wp-content\/uploads\/2024\/08\/vitamina-b-thumbnail-2000x2000-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/\",\"url\":\"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/\",\"name\":\"Vitamina B12 90 caps Life Pro - My Fit Menu\",\"isPartOf\":{\"@id\":\"https:\/\/myfitmenu.es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/myfitmenu.es\/wp-content\/uploads\/2024\/08\/vitamina-b-thumbnail-2000x2000-1.webp\",\"datePublished\":\"2024-08-14T18:22:57+00:00\",\"dateModified\":\"2025-08-14T08:48:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/#primaryimage\",\"url\":\"https:\/\/myfitmenu.es\/wp-content\/uploads\/2024\/08\/vitamina-b-thumbnail-2000x2000-1.webp\",\"contentUrl\":\"https:\/\/myfitmenu.es\/wp-content\/uploads\/2024\/08\/vitamina-b-thumbnail-2000x2000-1.webp\",\"width\":600,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/myfitmenu.es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"http:\/\/myfitmenu.es\/en\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vitamina B12 90 caps Life Pro\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/myfitmenu.es\/#website\",\"url\":\"https:\/\/myfitmenu.es\/\",\"name\":\"My Fit Menu\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/myfitmenu.es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vitamina B12 90 caps Life Pro - My Fit Menu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/myfitmenu.es\/en\/salud-2\/vitamina-b12-90-caps-life-pro\/","og_locale":"en_GB","og_type":"article","og_title":"Vitamina B12 90 caps Life Pro - My Fit Menu","og_description":"La vitamina B12 es una vitamina soluble en agua con nutrientes esenciales que deben incorporarse a la dieta para mantener y garantizar la salud humana. El papel de la vitamina B12 en las dietas ricas en grasas en la alimentaci\u00f3n animal a menudo se cubre, pero para los alimentos de origen vegetal, como las dietas vegetarianas, debe complementarse con absoluta seguridad.","og_url":"https:\/\/myfitmenu.es\/en\/salud-2\/vitamina-b12-90-caps-life-pro\/","og_site_name":"My Fit Menu","article_modified_time":"2025-08-14T08:48:53+00:00","og_image":[{"width":600,"height":600,"url":"https:\/\/myfitmenu.es\/wp-content\/uploads\/2024\/08\/vitamina-b-thumbnail-2000x2000-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/","url":"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/","name":"Vitamina B12 90 caps Life Pro - My Fit Menu","isPartOf":{"@id":"https:\/\/myfitmenu.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/#primaryimage"},"image":{"@id":"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/#primaryimage"},"thumbnailUrl":"https:\/\/myfitmenu.es\/wp-content\/uploads\/2024\/08\/vitamina-b-thumbnail-2000x2000-1.webp","datePublished":"2024-08-14T18:22:57+00:00","dateModified":"2025-08-14T08:48:53+00:00","breadcrumb":{"@id":"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/#primaryimage","url":"https:\/\/myfitmenu.es\/wp-content\/uploads\/2024\/08\/vitamina-b-thumbnail-2000x2000-1.webp","contentUrl":"https:\/\/myfitmenu.es\/wp-content\/uploads\/2024\/08\/vitamina-b-thumbnail-2000x2000-1.webp","width":600,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/myfitmenu.es\/salud-2\/vitamina-b12-90-caps-life-pro\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/myfitmenu.es\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"http:\/\/myfitmenu.es\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Vitamina B12 90 caps Life Pro"}]},{"@type":"WebSite","@id":"https:\/\/myfitmenu.es\/#website","url":"https:\/\/myfitmenu.es\/","name":"My Fit Menu","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/myfitmenu.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product\/18855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/comments?post=18855"}],"version-history":[{"count":2,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product\/18855\/revisions"}],"predecessor-version":[{"id":19159,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product\/18855\/revisions\/19159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/media\/18856"}],"wp:attachment":[{"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/media?parent=18855"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product_brand?post=18855"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product_cat?post=18855"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product_tag?post=18855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}