{"id":17538,"date":"2024-03-11T17:07:42","date_gmt":"2024-03-11T17:07:42","guid":{"rendered":"https:\/\/myfitmenu.es\/?post_type=product&p=17538"},"modified":"2025-05-22T19:04:09","modified_gmt":"2025-05-22T19:04:09","slug":"life-pro-taurine-1000mg-90-caps","status":"publish","type":"product","link":"https:\/\/myfitmenu.es\/en\/suplementacion-online\/life-pro-taurine-1000mg-90-caps\/","title":{"rendered":"Life Pro Taurine 1000mg 90 caps"},"content":{"rendered":"

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\"Life<\/p>\n

What is the Taurine from Life Pro<\/strong><\/h2>\n

Taurine from Life Pro<\/strong> is a supplement based on taurine, a non-essential amino acid, which is part of our body, and is the second most abundant in free form in muscle tissue after glutamine.<\/p>\n

The non-essential amino acids<\/strong> are those that our organism produces naturally, without the need to be ingested through diet or food. However, over the years, the quantities produced diminish.<\/p>\n

Adequate supplementation with taurine<\/strong> can bring multiple benefits, as well as contribute to maintaining adequate levels.<\/p>\n

They intervene in a a large number of physiological processes<\/strong> such as the production of bile salts, immune system and anti-oxidation, regulation of liquids and allows the supply of energy during the physical activity.<\/strong><\/p>\n

Taurine is found present<\/strong> in all those organs in which there is high nervous activity, <\/strong>such as in the brain, muscles, heart, etc.<\/p>\n

Although it is an amino acid often found together with caffeine in stimulant drinks, it has no stimulant effects, although it does contribute to improved energy levels and performance.<\/p>\n

Where does taurine come from?<\/h2>\n

The taurine<\/strong> is a amino acid<\/strong> which is synthesised from two other amino acids, methionine and cysteine, together with vitamin B6. It is found freely within the cellular fluid.<\/p>\n

Taurine can be obtained from food. It is found in abundance in foods high in protein<\/strong>especially of animal origin, such as meat: chicken, lamb, beef, etc. and fish such as mackerel.<\/p>\n

Of vegetable origin, taurine can be found in legumes and nuts, such as chickpeas, lentils, hazelnuts...<\/p>\n

Effects of taurine<\/h2>\n
    \n
  • Bullfighting stimulates the immune system, as it<\/strong>\u00a0contributes to the production of antibodies due to immunomodulatory properties. It exerts functions antioxidants<\/strong>.<\/li>\n
  • It favours a proper digestion,<\/strong>\u00a0is involved in the secretion of bile salts.<\/li>\n
  • It has antidepressant-associated and anxiolytic properties in relation to the production of Gaba<\/strong>.<\/li>\n
  • Favours the absorption<\/strong> from micronutrients<\/strong>. It maintains fluid balance and the regulation of certain minerals and aids the absorption of fats and fat-soluble vitamins.<\/li>\n
  • Exercises a cardioprotective effect and contributes to the performance of the system.\u00a0<\/strong>nervous<\/strong>.<\/li>\n<\/ul>\n

    In sports performance and physical activity:<\/p>\n

      \n
    • It contributes to to introduce nutrients into the cells<\/strong> so that it helps to increase and replenish glycogen levels and thus reduce insulin in the blood.<\/li>\n
    • The taurine<\/strong> increases the contractile capacity of the muscles, resulting in prolonged work for longer periods of time and maintaining the level of strength.<\/li>\n
    • It has a positive effect on reducing stiffness, muscle aches and fatigue.<\/li>\n
    • It facilitates nerve impulses and acts as a muscle protector.<\/li>\n<\/ul>\n

      Contraindications of taurine<\/h2>\n

      At present, research has not demonstrated any side-effects from taking Taurine in adequate amounts.<\/p>\n

      The level<\/strong> from toxicity is very low<\/strong>no side-effects have been found even when taking this amino acid in excess of the recommended dosage in free form.<\/p>\n

      It is recommended to pay attention in case it is found with other components such as caffeine.<\/p>\n

      Instructions for use:<\/h2>\n

      Take one capsule twice a day.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

      Life Pro Healthy Series Taurine\u00a0<\/strong>\u00a0is a potent energiser, perfect for states of decay, which helps to increase strength and endurance:<\/p>\n

        \n
      • Increases protein synthesis<\/strong>.<\/li>\n
      • Decreases protein catabolism.<\/li>\n
      • Improves muscle growth<\/strong>\u00a0rapid contraction.<\/li>\n
      • Regulates blood pressure and\u00a0strengthens the heart muscle<\/strong>.<\/li>\n<\/ul>","protected":false},"featured_media":18436,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[206,98],"product_tag":[],"class_list":{"0":"post-17538","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-salud-2","7":"product_cat-suplementacion-online","8":"pa_sa_color_unico-color-unico","9":"pa_sa_talla_unica-talla-unica","11":"first","12":"outofstock","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"\nLife Pro Taurine 1000mg 90 caps - My Fit Menu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myfitmenu.es\/en\/salud-2\/life-pro-taurine-1000mg-90-caps\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Life Pro Taurine 1000mg 90 caps - My Fit Menu\" \/>\n<meta property=\"og:description\" content=\"Taurina de Life Pro Serie Healthy\u00a0\u00a0es un energ\u00e9tico\u00a0potente, perfecto\u00a0para estados de decaimiento, que ayuda aumentar la fuerza y la resistencia: Aumenta la s\u00edntesis de las prote\u00ednas. 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