{"id":15942,"date":"2024-01-02T18:36:45","date_gmt":"2024-01-02T18:36:45","guid":{"rendered":"https:\/\/myfitmenu.es\/?post_type=product&p=15942"},"modified":"2026-10-28T15:39:48","modified_gmt":"2026-10-28T15:39:48","slug":"pancakes-con-fruta-y-sirope","status":"publish","type":"product","link":"https:\/\/myfitmenu.es\/en\/linea-saludable\/pancakes-con-fruta-y-sirope\/","title":{"rendered":"Pancakes with fruit and syrup"},"content":{"rendered":"

Pancakes de avena con pl\u00e1tano y sirope: un desayuno o brunch irresistible<\/h3>\n

Comienza tu d\u00eda con energ\u00eda con nuestros pancakes. Los hacemos con harina de avena y claras de huevo, con un toque de canela y edulcorante, y los acompa\u00f1amos de pl\u00e1tano y sirope 0.<\/p>\n

A complete and versatile breakfast:<\/h3>\n

La avena te da carbohidratos que te mantienen saciado durante horas, las claras aportan prote\u00edna y el pl\u00e1tano, energ\u00eda r\u00e1pida. Ideal para empezar el d\u00eda o como merienda despu\u00e9s de entrenar.<\/p>\n

Nutritional information<\/p>\n

Peso de la raci\u00f3n: 376 g.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
Nutriente<\/th>\nPer portion<\/th>\nPor 100g<\/th>\n<\/tr>\n<\/thead>\n
Energy value<\/td>\n1536 kJ \/ 367 kcal<\/td>\n410 kJ \/ 98 kcal<\/td>\n<\/tr>\n
Fats<\/td>\n4,2 g<\/td>\n1,1 g<\/td>\n<\/tr>\n
of which saturated<\/td>\n0,7 g<\/td>\n0,2 g<\/td>\n<\/tr>\n
Carbohydrates<\/td>\n50,5 g<\/td>\n13,4 g<\/td>\n<\/tr>\n
of which sugars<\/td>\n14,1 g<\/td>\n3,8 g<\/td>\n<\/tr>\n
Proteins<\/td>\n32 g<\/td>\n8,5 g<\/td>\n<\/tr>\n
Salt<\/td>\n0,9 g<\/td>\n0,2 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"

(50gr harina de avena, 200ml claras de huevo, 100gr pl\u00e1tano, sirope 0)
\nDesayuno o brunch irresistible. Pancakes esponjosos de avena y claras con pl\u00e1tano y sirope 0. \u00a1Un fest\u00edn de sabor y energ\u00eda!
\nOrders placed on Saturdays and Sundays will be collected in shop on the following Tuesday.<\/p>","protected":false},"featured_media":22013,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[77,42],"product_tag":[],"class_list":["post-15942","product","type-product","status-publish","has-post-thumbnail","product_cat-desayuno","product_cat-linea-saludable","pa_sa_sabores-color-unico","pa_sa_talla_unica-talla-unica","first","outofstock","purchasable","product-type-simple"],"acf":[],"yoast_head":"\nPancakes con fruta y sirope - My Fit Menu<\/title>\n<meta name=\"description\" content=\"Disfruta nuestros pancakes con frutas y sirope, esponjosos y llenos de sabor. Elaborados con ingredientes naturales. \u00a1Empieza tu d\u00eda con energ\u00eda y alegr\u00eda!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myfitmenu.es\/en\/linea-saludable\/pancakes-con-fruta-y-sirope\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pancakes con fruta y sirope - My Fit Menu\" \/>\n<meta property=\"og:description\" content=\"Disfruta nuestros pancakes con frutas y sirope, esponjosos y llenos de sabor. Elaborados con ingredientes naturales. \u00a1Empieza tu d\u00eda con energ\u00eda y alegr\u00eda!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/myfitmenu.es\/en\/linea-saludable\/pancakes-con-fruta-y-sirope\/\" \/>\n<meta property=\"og:site_name\" content=\"My Fit Menu\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-28T15:39:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/myfitmenu.es\/wp-content\/uploads\/2026\/10\/22b0c5fe-b19d-44fa-9d7d-b0198b15ac0b_fc91d35f709a533bfe0931a91190efd0.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/linea-saludable\\\/pancakes-con-fruta-y-sirope\\\/\",\"url\":\"https:\\\/\\\/myfitmenu.es\\\/linea-saludable\\\/pancakes-con-fruta-y-sirope\\\/\",\"name\":\"Pancakes con fruta y sirope - My Fit Menu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/linea-saludable\\\/pancakes-con-fruta-y-sirope\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/linea-saludable\\\/pancakes-con-fruta-y-sirope\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/myfitmenu.es\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/22b0c5fe-b19d-44fa-9d7d-b0198b15ac0b_fc91d35f709a533bfe0931a91190efd0.jpg\",\"datePublished\":\"2024-01-02T18:36:45+00:00\",\"dateModified\":\"2026-10-28T15:39:48+00:00\",\"description\":\"Disfruta nuestros pancakes con frutas y sirope, esponjosos y llenos de sabor. Elaborados con ingredientes naturales. \u00a1Empieza tu d\u00eda con energ\u00eda y alegr\u00eda!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/linea-saludable\\\/pancakes-con-fruta-y-sirope\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/myfitmenu.es\\\/linea-saludable\\\/pancakes-con-fruta-y-sirope\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/linea-saludable\\\/pancakes-con-fruta-y-sirope\\\/#primaryimage\",\"url\":\"https:\\\/\\\/myfitmenu.es\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/22b0c5fe-b19d-44fa-9d7d-b0198b15ac0b_fc91d35f709a533bfe0931a91190efd0.jpg\",\"contentUrl\":\"https:\\\/\\\/myfitmenu.es\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/22b0c5fe-b19d-44fa-9d7d-b0198b15ac0b_fc91d35f709a533bfe0931a91190efd0.jpg\",\"width\":1536,\"height\":2048,\"caption\":\"22b0c5fe-b19d-44fa-9d7d-b0198b15ac0b_fc91d35f709a533bfe0931a91190efd0.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/linea-saludable\\\/pancakes-con-fruta-y-sirope\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/myfitmenu.es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"http:\\\/\\\/myfitmenu.es\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pancakes con fruta y sirope\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/myfitmenu.es\\\/#website\",\"url\":\"https:\\\/\\\/myfitmenu.es\\\/\",\"name\":\"My Fit Menu\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/myfitmenu.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pancakes con fruta y sirope - My Fit Menu","description":"Disfruta nuestros pancakes con frutas y sirope, esponjosos y llenos de sabor. Elaborados con ingredientes naturales. \u00a1Empieza tu d\u00eda con energ\u00eda y alegr\u00eda!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/myfitmenu.es\/en\/linea-saludable\/pancakes-con-fruta-y-sirope\/","og_locale":"en_GB","og_type":"article","og_title":"Pancakes con fruta y sirope - My Fit Menu","og_description":"Disfruta nuestros pancakes con frutas y sirope, esponjosos y llenos de sabor. Elaborados con ingredientes naturales. \u00a1Empieza tu d\u00eda con energ\u00eda y alegr\u00eda!","og_url":"https:\/\/myfitmenu.es\/en\/linea-saludable\/pancakes-con-fruta-y-sirope\/","og_site_name":"My Fit Menu","article_modified_time":"2026-10-28T15:39:48+00:00","og_image":[{"width":1536,"height":2048,"url":"https:\/\/myfitmenu.es\/wp-content\/uploads\/2026\/10\/22b0c5fe-b19d-44fa-9d7d-b0198b15ac0b_fc91d35f709a533bfe0931a91190efd0.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/myfitmenu.es\/linea-saludable\/pancakes-con-fruta-y-sirope\/","url":"https:\/\/myfitmenu.es\/linea-saludable\/pancakes-con-fruta-y-sirope\/","name":"Pancakes con fruta y sirope - My Fit Menu","isPartOf":{"@id":"https:\/\/myfitmenu.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/myfitmenu.es\/linea-saludable\/pancakes-con-fruta-y-sirope\/#primaryimage"},"image":{"@id":"https:\/\/myfitmenu.es\/linea-saludable\/pancakes-con-fruta-y-sirope\/#primaryimage"},"thumbnailUrl":"https:\/\/myfitmenu.es\/wp-content\/uploads\/2026\/10\/22b0c5fe-b19d-44fa-9d7d-b0198b15ac0b_fc91d35f709a533bfe0931a91190efd0.jpg","datePublished":"2024-01-02T18:36:45+00:00","dateModified":"2026-10-28T15:39:48+00:00","description":"Disfruta nuestros pancakes con frutas y sirope, esponjosos y llenos de sabor. Elaborados con ingredientes naturales. \u00a1Empieza tu d\u00eda con energ\u00eda y alegr\u00eda!","breadcrumb":{"@id":"https:\/\/myfitmenu.es\/linea-saludable\/pancakes-con-fruta-y-sirope\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/myfitmenu.es\/linea-saludable\/pancakes-con-fruta-y-sirope\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/myfitmenu.es\/linea-saludable\/pancakes-con-fruta-y-sirope\/#primaryimage","url":"https:\/\/myfitmenu.es\/wp-content\/uploads\/2026\/10\/22b0c5fe-b19d-44fa-9d7d-b0198b15ac0b_fc91d35f709a533bfe0931a91190efd0.jpg","contentUrl":"https:\/\/myfitmenu.es\/wp-content\/uploads\/2026\/10\/22b0c5fe-b19d-44fa-9d7d-b0198b15ac0b_fc91d35f709a533bfe0931a91190efd0.jpg","width":1536,"height":2048,"caption":"22b0c5fe-b19d-44fa-9d7d-b0198b15ac0b_fc91d35f709a533bfe0931a91190efd0.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/myfitmenu.es\/linea-saludable\/pancakes-con-fruta-y-sirope\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/myfitmenu.es\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"http:\/\/myfitmenu.es\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Pancakes con fruta y sirope"}]},{"@type":"WebSite","@id":"https:\/\/myfitmenu.es\/#website","url":"https:\/\/myfitmenu.es\/","name":"My Fit Menu","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/myfitmenu.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product\/15942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/comments?post=15942"}],"version-history":[{"count":8,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product\/15942\/revisions"}],"predecessor-version":[{"id":22046,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product\/15942\/revisions\/22046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/media\/22013"}],"wp:attachment":[{"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/media?parent=15942"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product_brand?post=15942"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product_cat?post=15942"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/myfitmenu.es\/en\/wp-json\/wp\/v2\/product_tag?post=15942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}